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Keeping Your Energy High
RAISE YOUR VIBRATION TODAY
What do we mean by raising your vibration?
A vibration is a state of being.
Everything in life is a vibration.
Choose where you focus your energy and how to protect it.
Letting go to free up energy.
12 WAYS YOU CAN HELP RAISE YOUR VIBRATION FREQUENCY
1. Meditation and breathwork.
2. Forgiveness.
3. Eat "High-Vibe" foods.
4. Reduce or eliminate alcohol and toxins from your body.
5. Think positive thoughts.
6. Go for walks outside or spend time gardening.
7. Be sure your relationships are vibing high.
8. Consume High-Vibe music, TV, books and movies.
9. Surround yourself with beauty.
10. Generosity.
11. Love.
12. Gratitude.
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Choose where you focus your energy and how to protect it.
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